Sports Massage Therapy is geared toward athletes/active people and the particular stresses they place on their bodies. A sports massage therapist is trained in applying techniques to help athletes avoid injuries, cool down after exertion and enhance their overall performance. Proper sports massage should concentrate on increasing motion and flexibility,

relieving muscle soreness, and

promoting a quick recovery

from muscle overuse.  

​Massage Therapy

Investing in massage...​                                                           
                               an investment in your health.

I believe that massage therapy should be affordable ​so that you can make that investment.